kajsaol's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

43.7 kg Lost so far: 19.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

1089 kcal

Fat: 42.19g | Prot: 37.30g | Carbs: 137.91g. Breakfast: Russin, Skåne Mejerier Laktosfri Mjölk 3%, AXA Havregrynsgröt. Dinner: Arla Hushållsost 26%, Lätta Lättmargarin, Bröd av Blandsäd. Snacks/Other: Oreo Oreo, Lohilo Salted Caramel. more...

145 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 1.9 kg a Week

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kajsaol's Journal, 02 May 18

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kajsaol's Weight History