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kajsaol
Journal
02 May 18
kajsaol's Journal, 02 May 18
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Weigh In record (no journal entry) for 02 May 2018
43.7 kg
Lost so far:
19.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
1089 kcal
Fat: 42.19g | Prot: 37.30g | Carbs: 137.91g.
Breakfast:
Russin, Skåne Mejerier Laktosfri Mjölk 3%, AXA Havregrynsgröt.
Dinner:
Arla Hushållsost 26%, Lätta Lättmargarin, Bröd av Blandsäd.
Snacks/Other:
Oreo Oreo, Lohilo Salted Caramel.
more...
145 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 1.9 kg a Week
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kajsaol's Weight History
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