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📌低碳生酮162天~65.8（-14.1）
終於啊！65回來了
今天是公休可以睡飽12小時
下午3點第一餐是吃便當。太好了😆
也是夜市日，只好盡量多把持囉
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65.8 kg
Lost so far: 14.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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