Weigh In record (no journal entry) for 02 May 2018
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67.5 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 48.35g | Prot: 42.53g | Carbs: 113.96g.
Breakfast: Ilchester Applewood Smoked Cheese, Sainsbury's Honey Roast British Ham Slices, Sainsbury's All Butter Croissant, Blueberries, Aldi Really Nutty Muesli, Morrisons British Whole Milk, Boiled Egg. Dinner: Rye Crispbread, Cabbage Soup. more...
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Losing 0.7 kg a Week
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filipcika89's Weight History
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