Weigh In record (no journal entry) for 02 May 2018
|
73.5 kg
Lost so far: 6.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 52.77g | Prot: 35.78g | Carbs: 153.31g.
Breakfast: Pural Crusty Classic, Abricots Secs, Café au Lait, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. Lunch: Vinaigre Balsamique, Bonduelle Carottes Râpées Au Citron De Sicile, Pierre Martinet Taboulé Oriental, Oeuf Dur, Riz Blanc, Petit Navire Thon au Naturel. Dinner: Bonduelle Taboulet Oriental, Mortadelle, Marque Repère Carottes Râpées. Snacks/Other: Mayonnaise, Tokapi Pétales Goût Salé. more...
|
|
2112 kcal
|
Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gilliane.hasle's Weight History
|