Weigh In record (no journal entry) for 02 May 2018
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183.7 kg
Lost so far: 5.4 kg.
Still to go: 52.2 kg.
Diet followed: Poorly.
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1692 kcal
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Fat: 77.33g | Prot: 105.33g | Carbs: 147.16g.
Breakfast: Burger King Onion Rings (Small), Burger King Chicken Nuggets (10). Lunch: Muscle Milk Lean Muscle Protein Powder, Muscle Milk Lean Muscle Protein Powder. Dinner: Oriental Style Noodle Soup with Vegetables. more...
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Gaining 0.3 kg a Week
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