Weigh In record (no journal entry) for 02 May 2018
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51.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 23.69g | Prot: 77.31g | Carbs: 159.72g.
Breakfast: Parmalat Молоко Низколактозное 0,05%, Energy Diet Мюсли Шоколад, Ne Moloko Овсяное Классическое Лайт 1,5%, Кофе. Lunch: Огурец (с Кожурой), Картофель (без Кожуры, с Солью, Вареный), Energy Pro Протеин Пломбир, Макдоналдс Картошка по-Деревенски, Ironman Протеиновый Батончик. Dinner: Ролл Калифорния. more...
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2043 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 21 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.8 kg a Week
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petra4ka's Weight History
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