Lamb3's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

72.9 kg Lost so far: 2.9 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

819 kcal

Fat: 46.22g | Prot: 63.39g | Carbs: 56.96g. Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Egg White, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Atkins Meal Chocolate Peanut Butter Bar. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins. more...

2783 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Driving - 2 hours, Desk Work - 5 hours, Watching TV/Computer - 9 hours, Sleeping - 7 hours and 35 minutes. more...

Losing 0.2 kg a Week

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Lamb3's Journal, 02 May 18

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Lamb3's Weight History