Weigh In record (no journal entry) for 02 May 2018
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62.7 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1200 kcal
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Fat: 61.96g | Prot: 66.27g | Carbs: 99.77g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Wendy's Jr. American Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large), Meijer Plain Bagels, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Wal-Mart Ground Beef Chuck 80/20, Aunt Millie's 35 Calorie Honey Wheat Bread, Wendy's Jr. American Cheese Slice, Reese Prepared Horseradish. Dinner: crock pot arm roast, Kroger Horseradish Mustard, Idaho Spuds Potatoes. Snacks/Other: Schiff Move Free. more...
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Gaining 1.9 kg a Week
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