Whiteflower52's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

104.6 kg Lost so far: 1.1 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

755 kcal

Fat: 57.44g | Prot: 39.26g | Carbs: 23.36g. Lunch: Planters Salted Peanuts (1 oz). Dinner: Bacon, Frigo Natural String Cheese Part Skim. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Tostitos Creamy Spinach Dip, Townhouse Flip Side Thins. more...

2746 kcal

Exercise: Cleaning - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 4.4 kg a Week

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Whiteflower52's Journal, 02 May 18

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Whiteflower52's Weight History