Weigh In record (no journal entry) for 02 May 2018
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107.3 kg
Lost so far: 6.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 93.22g | Prot: 152.59g | Carbs: 121.42g.
Breakfast: Café, Hellmann's Maionese, Pão Integral, Seara Presunto Cozido, Queijo Mozzarella, Parmalat Leite Semi Desnatado, Geléia (Todos os Sabores). Lunch: Aurora Linguiça Toscana, Tomates, Suco de Limão, Sal, Azeite de Oliva, Alcatra, Feijão Carioca Cozido, Maionese, Pernil Assado. Snacks/Other: Milho Verde Cozido, Melão Amarelo, Pernil Assado. more...
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2929 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Giovani Batista's Weight History
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