Weigh In record (no journal entry) for 02 May 2018
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103.3 kg
Lost so far: 22.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 22.46g | Prot: 108.66g | Carbs: 23.88g.
Breakfast: Bistec de Res, Lala Lala 100 sin Lactosa 70% + Proteína, San Marcos Queso Asadero, Arrachera, Tomates. Lunch: Lala Lala 100 sin Lactosa 70% + Proteína, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Bistec de Res, Knorr Arroz con Tomate. Dinner: Similares Zero-Carb Protein. more...
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Losing 2.1 kg a Week
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marco alejandro munoz casas's Weight History
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