Weigh In record (no journal entry) for 02 May 2018
|
83.6 kg
Lost so far: 2.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 19.23g | Prot: 130.10g | Carbs: 114.85g.
Breakfast: Ja! Würfelzucker, Espresso, Milch 1,5%, Tassimo Café Crema, Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Layenberger Fit + Feelgood Slim Schoko-Nuss. Dinner: Beste Ernte Speisekartoffeln, Mondo Italiano Passierte Tomaten, Südzucker Zucker, Tello Fix Klare Delikatess Suppe , Paprika, Hähnchenbrustfilet. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|