Weigh In record (no journal entry) for 02 May 2018
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61.5 kg
Lost so far: 0.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 110.20g | Prot: 85.73g | Carbs: 217.70g.
Breakfast: Croissants de Mantequilla, Hacendado Leche Semidesnatada, Cola Cao Cola Cao Original. Lunch: Ensalada de Macarrones u Otra Pasta con Atún. Dinner: La Española Aceitunas Rellenas de Anchoa, Casa Tarradellas Fuet, Santa Ana Patatas Fritas, Hacendado Nachos, Guacamole, Casa Tarradellas Pizza Jamón Serrano. more...
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Losing 0.1 kg a Week
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