clockting's Journal, 03 May 18

(四)91
84.8 kg Lost so far: 7.2 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
1645 kcal Fat: 37.03g | Prot: 76.96g | Carbs: 244.49g.   Breakfast: 煎雞蛋, 白麵包, 豬里肌, 鮮奶茶. Lunch: 地瓜葉, 米粉, 蝦, 爭鮮 旗魚生魚片, 壽司. Dinner: 中祥 紫菜蘇打餅乾. Snacks/Other: 芒果. more...
743 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.7 kg a Week



     
 

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