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BMI25.4
體脂肪34.5
肌肉37.2
內臟6.5
基礎1191
水49.9
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60.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 27.25g | Prot: 34.07g | Carbs: 32.39g.
Breakfast: 大漢 板豆腐, 水煮蛋, 芭樂, 全聯六甲田莊 原味優格. Lunch: 核桃, 乾烤杏仁（無鹽）, 烤腰果（無鹽）. Dinner: 雞心, 鹽酥雞, 雞胗, 大漢 傳統板豆腐, 香菇, 茄子, 大陸妹. more...
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1893 kcal
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Exercise:
跑步機快走 - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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peipei-520's Weight History
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