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23.1
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52.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 48.32g | Prot: 72.03g | Carbs: 168.44g.
Breakfast: 光泉 鮮奶, 柑橘, 美國芝士, 馬可先生 芝麻雜糧饅頭. Lunch: 乾意粉, 薄多義 燉飯, 蝦, 雞胸肉. Dinner: 水餃, 素食蔬菜湯（加水翻熱）, 鮭魚. Snacks/Other: petit foret 手工餅乾（伯爵紅茶）, 咖啡. more...
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Losing 2.1 kg a Week
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chiacheng1202's Weight History
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