Weigh In record (no journal entry) for 03 May 2018
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65.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 1.90g | Prot: 19.38g | Carbs: 46.26g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Nasi Merah (Butir-Panjang, Dimasak). more...
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Losing 74.2 kg a Week
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