Weigh In record (no journal entry) for 03 May 2018
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61.3 kg
Lost so far: 0.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 65.51g | Prot: 62.42g | Carbs: 51.98g.
Breakfast: 防彈咖啡. Lunch: 素雞, 吻仔魚, 海帶芽, 黑豆, 雞腿(不吃皮). Dinner: 波蜜 100%蔬果汁. Snacks/Other: 義美 杏仁巧克力球. more...
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Losing 1.4 kg a Week
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marlenelo0906's Weight History
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