nefertiti1301's Journal, 10 Jul 12

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Weigh In record (no journal entry) for 10 July 2012

140.6 kg Lost so far: 0 kg. Still to go: 49.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2012:

1081 kcal

Fat: 39.04g | Prot: 76.86g | Carbs: 112.36g. Breakfast: Cantaloupe Melons, Chicken Breast (Skin Not Eaten), Radishes. Lunch: Canadian Bacon, Tomatoes. Snacks/Other: Puff Pastry, Canadian Bacon, Cantaloupe Melons. more...

4533 kcal

Exercise: Driving - 2 hours, Housework - 4 hours, Resting - 13 hours, Sleeping - 5 hours. more...

Gaining 0.3 kg a Week

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nefertiti1301's Journal, 10 Jul 12

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nefertiti1301's Weight History