elena in's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

76 kg Lost so far: 6.5 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

953 kcal

Fat: 23.66g | Prot: 83.76g | Carbs: 101.73g. Breakfast: Кофе с Молоком, Овощное Рагу с Курицей, Вода. Lunch: Овощное Рагу с Курицей, Окей Банан. Dinner: Салат из Помидоров, Котлеты из Куриной Грудки. Snacks/Other: Ашан Гранат, Белевская Пастила Пастила Белевская без Сахара, Данон Творог Мягкий 0%. more...

1898 kcal

Exercise: Bicycling (slow) - 18/kph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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elena in's Journal, 03 May 18

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