Weigh In record (no journal entry) for 03 May 2018
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 49.91g | Prot: 93.19g | Carbs: 167.82g.
Breakfast: Gekochtes Ei, Mühlhäuser Schwarzkirsche, Bresso Légère Feine Kräuter, REWE Corned Beef, REWE Hüttenbrot. Lunch: Trumpf Schogetten Joghurt-Erdbeer, Erlenhof Grüner Spargel, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Dinner: McDonald's Crispy Chicken Wrap, Duplo Duplo. Snacks/Other: Heidelbeeren, Grandessa Mini Stieleis Milchschokolade. more...
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Losing 1.2 kg a Week
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Hegilein's Weight History
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