Weigh In record (no journal entry) for 03 May 2018
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70.9 kg
Lost so far: 1.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 75.21g | Prot: 57.02g | Carbs: 33.78g.
Lunch: Cocovi MCT-Öljy, Kahvi, Banaanit, HK Kabanossi Salami & Cheddar. Dinner: Tomaatit, Järvikylä Jääsalaatti, Creme Bonjour Ruohosipuli Tuorejuusto, Kesäkurpitsa, Sipulit, Bataatti, HK Amerikan Pekoni, Arla Edam, Herkkumaa Maustekurkku, Pirkka Suippopaprika, Valio Koskenlaskija Ruoka Cheddar, Naudanjauheliha (10% Rasvaa). more...
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Losing 0.7 kg a Week
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