Weigh In record (no journal entry) for 03 May 2018
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59.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 85.06g | Prot: 125.16g | Carbs: 255.34g.
Breakfast: Bregott Bregott Normalsaltat, Falu Råg Rut Grov, Pärsons Rökt Salami, Lindahls Kvarg, BOB Hallonsylt. Lunch: Garant Pommes Strips, Eldorado Broccoli Fryst, ICA Basic Chicken Nuggets, Ketchup. Dinner: Tulip Kokt Skinka Strimlad, Garant Riven Mozzarella, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater, Räkor. Snacks/Other: SIA Glass Pecannötkola, GB Glace Päronsplitt, GB Glace Päronsplitt. more...
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Losing 0.2 kg a Week
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svensson_erik's Weight History
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