bethkabran's Journal, 03 May 18

Have to admit I had a breakdown day with this wonderful pretzel bread. But I'm back on track.

90.3 kg Lost so far: 8.2 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

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1203 kcal

Fat: 74.32g | Prot: 41.82g | Carbs: 96.10g.   Breakfast: Boar's Head Liverwurst, America's Choice Bacon Thick Sliced, Food Lion Pork Rinds, Pistachio Nuts. Lunch: Hellmann's Real Mayonnaise, Caramel Sundae, Potato French Fries. Snacks/Other: Carrots. more...

2746 kcal

Exercise: Desk work hrs - 3 hours, Housework - 1 hour, Google Fit - 20 hours. more...