Weigh In record (no journal entry) for 03 May 2018
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65.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 15.19g | Prot: 51.76g | Carbs: 43.32g.
Breakfast: Бабушкина Крынка Сыр Российский, Хлеб Черный, Кофе с Сахаром. Lunch: Данон Йогурт с Клубникой, Простоквашино Творог 2%. more...
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Losing 0.1 kg a Week
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nadikanda's Weight History
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