Weigh In record (no journal entry) for 03 May 2018
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99.5 kg
Lost so far: 5.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 93.62g | Prot: 56.30g | Carbs: 293.33g.
Breakfast: 7DAYS Kruvasan, Yörükoğlu Yarım Yağlı Süt, Nescafe 3 Ü 1 Arada. Lunch: Şekersiz Çay, Dondurma, Peynirli Börek, Gözleme. Dinner: Çay (Demlenmiş), Tavuk Döner. Snacks/Other: Küp Şeker, Türk Kahvesi, Salep. more...
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2929 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 5 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 45 minutes. more...
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Losing 0.4 kg a Week
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dilaraasenn's Weight History
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