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Angel Lin mom of 4 babs
Journal
03 May 18
Angel Lin mom of 4 babs's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
53.5 kg
Lost so far:
2.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
671 kcal
Fat: 15.81g | Prot: 12.47g | Carbs: 125.20g.
Breakfast:
Multigrain Bread, Peach, Coffee, Milk.
Lunch:
Grapes.
Dinner:
Butter Cake.
Snacks/Other:
福樂 福樂自然零蔓越莓優酪, Iced Tea.
more...
2102 kcal
Exercise:
Housework - 2 hours, Working - 3 hours and 30 minutes, Running - 13/kph - 37 minutes, Resting - 9 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Angel Lin mom of 4 babs's Weight History
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