shermes's Journal, 07 May 10

Weigh In record (no journal entry) for 07 May 2010
106.6 kg Lost so far: 9.1 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2010:
2151 kcal Fat: 114.43g | Prot: 131.95g | Carbs: 163.25g.   Lunch: Cobb Salad, SoBe Life Water - Fuji Apple Pear, avocado, salad, corn tortilla, Chicken breast. Dinner: Carne Asada Classic Burrito, Shredded Steak Taquitos. more...
3490 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 6 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 15 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shermes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.