Weigh In record (no journal entry) for 03 May 2018
|
44.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 51.88g | Prot: 36.01g | Carbs: 205.60g.
Breakfast: Nutella Nutella, Ekmecik Kepekli Ekmek. Lunch: Krınkıl Çubuk Kraker. Dinner: Karışık Yeşil Salata, Keşkek, Künefe. Snacks/Other: Şekersiz Çay, Türk Kahvesi, Yeşil Erik, Centro Bitter Çikolatalı Gofret, Şekersiz Türk Kahvesi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|