Weigh In record (no journal entry) for 03 May 2018
|
103 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 36.54g | Prot: 22.98g | Carbs: 160.70g.
Breakfast: Говяжий Бульон, Nordic Гречневые Хлопья. Dinner: Авокадо, Ананас (Консервированные с Соком). Snacks/Other: Lactica Йогурт Греческий 4%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mazur27121's Weight History
|