Ana_LC's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

86.4 kg Lost so far: 9.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

541 kcal

Fat: 25.45g | Prot: 54.03g | Carbs: 23.78g. Breakfast: Boa Nata Queijo Minas Padrão. Lunch: Tomates, Couve-Flor, Ovo Frito, Carne do Peito de Frango (Assado, Cozido), Alface. Dinner: Carrefour Pepino em Conserva , Tirolez Queijo Minas Padrão. Snacks/Other: Kiwi. more...

100 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 6.3 kg a Week

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Ana_LC's Journal, 03 May 18

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Ana_LC's Weight History