Weigh In record (no journal entry) for 03 May 2018
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59.7 kg
Lost so far: 13.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 35.67g | Prot: 16.76g | Carbs: 101.81g.
Breakfast: Celsius Sparkling Wild Berry, Coffee, Nespresso Espresso. Lunch: Pineapple, Watermelon, Avocados. Snacks/Other: Kind Healthy Grains Peanut Butter Whole Grain Clusters, Pineapple, Watermelon, Market Pantry Lower Sugar Maple & Brown Sugar Instant Oatmeal, Bananas. more...
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3515 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Desk Work - 7 hours, Apple Health - 8 hours and 30 minutes. more...
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Gaining 5.7 kg a Week
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MsNormaJean's Weight History
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