Ramona85351's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

72.3 kg Lost so far: 5.3 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

2204 kcal

Fat: 108.43g | Prot: 93.65g | Carbs: 211.86g. Breakfast: Kaffe. Lunch: Salt, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Äpple. Dinner: McDonald's Big Tasty, McDonald's Grand Big Mac. Snacks/Other: McDonald's McFlurry Marabou Mjölkchoklad, Vatten. more...

1775 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 10 hours. more...

Gaining 0.2 kg a Week

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Ramona85351's Journal, 03 May 18

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Ramona85351's Weight History