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boleh lah
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96.4 kg
Lost so far: 7.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 89.65g | Prot: 125.66g | Carbs: 236.69g.
Breakfast: Bubur Ayam, Roti Gandum, Pt Astaguna Wisesa Selai Kacang Chunky Morin. Lunch: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Bango Kecap Manis, Max Tea Lemon Tea, Tepung Terigu Putih (Semua Keperluan), Tahu Goreng, Tempe Goreng, Bakso Daging Sapi. Dinner: Ikan Kembung, Putih Telur, Bawang Bombay Dimasak, Minyak Zaitun, Kacang Kemiri, Kunyit, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Kembang Kol, Sawi, Wortel. Snacks/Other: Indomaret Kacang Koro, Pir Asia. more...
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Losing 0.9 kg a Week
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fannynurina's Weight History
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