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quierounavida
Journal
03 May 18
quierounavida's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
115.2 kg
Lost so far:
34.8 kg
.
Still to go:
45.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
859 kcal
Fat: 30.51g | Prot: 46.25g | Carbs: 97.95g.
Breakfast:
Brüggen Copos de Avena, Hacendado Leche Semidesnatada.
Lunch:
Montesinos Queso de Cabra, Hacendado Atún Claro en Aceite de Girasol, Hacendado Pizza Boloñesa, Hacendado Piña en Su Jugo, Hacendado Ensalada 4 Estaciones.
more...
3161 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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quierounavida's Weight History
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