PATO545's Journal, 03 May 18

PATO545's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2018

84 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

768 kcal

Fat: 23.67g | Prot: 42.75g | Carbs: 94.57g. Breakfast: Bimbo Multigrano Chia. Lunch: Milpa Real Tortillas de Maíz, Cebollas, Muslos de Pollo con la Piel, La Moderna Codo 2. Dinner: Canderel Canderel Clásico, Nescafé Decaf sin Cafeína. more...

2831 kcal

Exercise: Sleeping - 9 hours, Desk Work - 12 hours, Walking (slow) - 3/kph - 3 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PATO545's Weight History

View Complete History

PATO545's Journal, 03 May 18

Submit a Comment

PATO545's Weight History