Weigh In record (no journal entry) for 03 May 2018
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81.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 90.97g | Prot: 137.17g | Carbs: 53.04g.
Breakfast: Milbona Skyr Lampone, Uovo. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Conad Insalata Mista, Nostromo Tonno all'olio d'oliva. Dinner: Fragole, Fragole, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Coop Macinato Scelto di Vitello. Snacks/Other: Mandorle, WHY 55 Protein Bar. more...
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Losing 3.0 kg a Week
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RobertoSaponara's Weight History
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