Weigh In record (no journal entry) for 03 May 2018
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66 kg
Lost so far: 8.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 1.79g | Prot: 6.49g | Carbs: 21.82g.
Breakfast: Tirol Leite Desnatado, Melitta Café sem Açúcar, Wickbold Pão Integral de Frutas. Snacks/Other: Matte Leão Chá Matte Natural, Canela, Mabel Rosquinha de Coco. more...
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Losing 0.1 kg a Week
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Luguidantas's Weight History
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