Weigh In record (no journal entry) for 03 May 2018
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60.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 61.04g | Prot: 62.16g | Carbs: 180.61g.
Breakfast: Ovo. Lunch: Alface, Mexerica, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Coxão Mole. Dinner: Pauli Bolacha Doce, Qualitá Biscoito de Polvilho. Snacks/Other: Midway Whey Protein, La Violetera Avelã. more...
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Losing 2.8 kg a Week
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