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jessicasokero
Journal
03 May 18
jessicasokero's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
116.2 kg
Lost so far:
13.8 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
1472 kcal
Fat: 78.42g | Prot: 45.65g | Carbs: 140.03g.
Breakfast:
Paistettu Kananmuna.
Lunch:
Saarioinen Kasvislasagne, Pakkasmarja Mustikka, Salaatti, Valio Pehmeä Rahka.
Dinner:
Oululainen Reissumies Tosi Tumma.
Snacks/Other:
Kinder Milk Slice, Kismet Kismet, Kinder Maxi.
more...
3587 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Golf (walking) - 1 hour and 30 minutes, Running (jogging) - 8/kph - 11 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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jessicasokero's Weight History
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