Weigh In record (no journal entry) for 03 May 2018
|
79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 60.32g | Prot: 82.43g | Carbs: 204.75g.
Breakfast: Cappuccino, Roshen Зефир Розовый, Своя Линия Сметана 15%, Творожная Запеканка Без Сахара С Изюмом. Lunch: Piatnica Twoj Smak , Хлебцы Удальцы Ржаные , Jam Preserves, Молокія Молоко 2,5%, Борщ. Dinner: Red Table Wine , Olive Oil , Spela Смесь Итальянская , Clearspring Buckwheat Soba, Chicken Liver (Simmered, Cooked) . Snacks/Other: Banana, Lactel Молоко 0,5%, Хлебцы Удальцы Ржаные , Piatnica Twoj Smak , Salmon. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastuciia's Weight History
|