Weigh In record (no journal entry) for 03 May 2018
|
83.5 kg
Lost so far: 19.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 43.73g | Prot: 59.83g | Carbs: 187.53g.
Lunch: Куриное Филе с Сыром, Датское Тесто с Корицей, Ред Булл Ред Булл, Куриный Суп Лапша. Snacks/Other: Капуста Белокочанная, Свежевыжатый Апельсиновый Сок, Виноград Дамские Пальчики, Сыр Гауда, Dr. Korner Хлебец Бородинский. more...
|
|
3076 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours and 30 minutes, Elliptical - 1 hour and 30 minutes. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marooone's Weight History
|