Weigh In record (no journal entry) for 03 May 2018
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74 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 54.44g | Prot: 94.06g | Carbs: 198.28g.
Breakfast: Ja! Beerenmischung Tiefgefroren, Aldi Bio Hafermilch Mandel, Veganz Protein Shake Choco Peanut, Ja! Naturjoghurt, Kiwi, DM Bio Früchte Frühstücksbrei, Orangen. Lunch: REWE Frischer Salatmix Vegetariano. Dinner: Eatclever Indische Spinat Hähnchen Pfanne, Gut & Günstig Indischer Basmati Reis. Snacks/Other: Ben & Jerry's Peanut Butter Cup, REWE Bio Maiswaffeln. more...
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Losing 0.5 kg a Week
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HelgaBeimer's Weight History
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