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BMI25.3
體脂肪35.7
肌肉36.4
內臟6.5
基礎1191
水48.8
想看一下久違的5開頭就是不讓我看ㅠㅠ
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60 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 43.17g | Prot: 55.98g | Carbs: 45.15g.
Breakfast: 煮熟的雞蛋白, 芭樂, 原味優格. Lunch: 玉米筍, 水煮蛋, 洋蔥, 牛肉, 鮭魚, 四季豆, 花椰菜. Dinner: MOS 摩斯雞塊, 原味優格. Snacks/Other: 烤腰果（無鹽）, 乾烤杏仁（無鹽）. more...
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1635 kcal
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Exercise:
跑步機快走 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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peipei-520's Weight History
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