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23.6
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 42.43g | Prot: 57.51g | Carbs: 177.19g.
Breakfast: 蘋果, 美國芝士, 馬可先生 桂圓五穀米雜糧饅頭. Lunch: 全麥意大利麵, 國賓 皮蛋, 豆腐. Dinner: 柑橘, 咖喱雞, 意大利麵醬. Snacks/Other: 香蕉, 核桃, 咖啡. more...
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Losing 2.1 kg a Week
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chiacheng1202's Weight History
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