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屁股小一吋，無法形容的跳耀
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 40.84g | Prot: 83.09g | Carbs: 86.32g.
Breakfast: 吐司麵包, 吐司麵包, 煎雞蛋卷或炒雞蛋（加芝士及煙肉或火腿）, 光泉 低脂鮮奶. Lunch: 大漢 雞蛋豆腐, 水煮蛋, 雞胸肉（油炸或煎）, 炒青菜, 全聯 金針菇. Dinner: 水餃, 水餃, 水餃, 蛋白粉, 蛋白質補充粉. Snacks/Other: 奇異果, 優酪乳. more...
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Losing 0.7 kg a Week
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moni103121's Weight History
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