Weigh In record (no journal entry) for 04 May 2018
|
72.9 kg
Lost so far: 5.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 11.86g | Prot: 19.56g | Carbs: 61.21g.
Breakfast: Sayur Campuran, Telur Dadar, Tempe Orek, Nasi Putih, Yakult Yakult. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinkybluenailart's Weight History
|