Weigh In record (no journal entry) for 03 May 2018
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 36.00g | Prot: 33.10g | Carbs: 159.00g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Great Value 2% Reduced Fat Milk. Lunch: Del Monte Yellow Cling Peach Halves in Heavy Syrup, Jif Creamy Peanut Butter, Kraft Miracle Whip Dressing, Great Value Enriched White Sandwich Bread. Dinner: Ready Pac Bistro Cranberry Walnut Salad. more...
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steady weight
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Jerry turk's Weight History
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