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20.6%
36.3%
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 16.47g | Prot: 34.01g | Carbs: 96.38g.
Breakfast: 黑麥麵包, 美國加州葡萄, 酒釀, 黑咖啡, 香蕉, 鳳梨, Costco 希臘優格, 八寳粥. Lunch: 雞蛋（整個）, 燕麥, 牛奶, 巧克力. Dinner: 雞腿. more...
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steady weight
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jingojingo's Weight History
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