Weigh In record (no journal entry) for 04 May 2018
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 21.38g | Prot: 58.73g | Carbs: 68.71g.
Breakfast: Куриная Грудка Отварная. Lunch: Чай, Сырники Домашние. Dinner: Чеснок, Огурец (с Кожурой), Помидоры. Snacks/Other: Груша, Сладовянка Конфета Коровка Сливочная, Кофе. more...
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Losing 3.5 kg a Week
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NtlVldmrvn's Weight History
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